WHAT TO EXPECT IN YOUR FIRST THERAPY SESSION

Mental Wellness TreatmentA mental illness is a wellness condition that entails modifications in feeling, believing or behavior and triggers distress and/or interferes with working at work, institution or home.

What is Psychotherapy?Psychotherapy is a type of treatment that can assist you get over mental health problems. It's commonly combined with medicine to treat some conditions. It might be offered separately or in a group. It can be a temporary therapy, or it could last months and even years.